The branched chain amino acids, also called BCAA′s (the initials of Branched-Chain Amino Acids) are three: Leucine, Isoleucine and Valine. These are essential amino acids that our body is not able to disintegrate by itself, being necessary to incorporate them into our diet. Amino acids are the essential units of proteins, which later become part of muscles, cartilage and, even, are essential for the immune system. In certain situations such as intense exercise, our body breaks down the amino acids that are part of our muscle proteins. For this reason, and in this situation, the consumption of branched-chain amino acids is interesting. Following the recommendations of the latest published studies, we include a ratio of BCAA′s 8: 1: 1 (L-Leucine, L-Isoleucine and L-Valine, respectively), with a higher amount of L-Leucine than the ratio traditionally used, of 2: 1: 1. The formula is reinforced with L-Glutamine.
Ingredientes
L-Leucine(Kyowa)4.500 mg, L-Glutamine(Kyowa)3.073 mg, Flavour(Lemon Flavour), L-Isoleucine(Kyowa)563 mg, L-Valine(Kyowa)563 mg, Sweetener(Sucralose), Colouring(Beta-carotene)
Modo de uso
In strength training: Consume 10 grams (2 scoops) once the effort is finished.
In long training sessions: Consume 10 grams (2 scoops) divided into two doses, 5 grams 30 minutes before training and 5 grams after training. *A flush measuring bucket corresponds to 5 g. It can be taken simultaneously with our protein shake.
Presentación
Contains 275 g (9.7 oz)
Advertencias
Food supplement based on amino acids with sweetener. Food supplements should not be used as a substitute for a balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of children. Store in a cool, dry place.
Valores nutricionales
Per 100 g
Energetic Value | 1582 kJ / 378 kcal |
Fat | 0,05 g |
of which is saturated | 0,01 g |
Carbohydrates | 1,99 g |
of which are sugar | 0,39 g |
Fibre | 0 g |
Proteins | 92,51 g |
Salt | 0 g |