Magnesium is an essential mineral for the body, however, and due to the type of diet, there may be a deficiency of it, especially in athletes. Magnesium, among other things, is related to tiredness and fatigue, bone maintenance, normal protein synthesis and is very important in muscle contraction. We have chosen the best source of magnesium – magnesium citrate – which improves bioavailability.
Ingredientes
Magnesium citrate(Magnesium 15,5%)1.062 mg, Bulking agent(Microcrystalline cellulose), Bulking agent(Magnesium stearate), Anti-caking agent(Silicon dioxide), DoseAmount of magnesium/dayNRV, 1 tablet82,31 mg21,95 %, 2 tablets164,61 mg43,90 %, 3 tablets246,92 mg65,85 %
Modo de uso
Take 1-3 tablets daily, with a glass of water.
Presentación
Contains 90 tablets of 850 mg. Total weight 76,5 g (2.7 oz)
Advertencias
Food supplement based on Magnesium.
Do not exceed the expressly recommended daily dose. Food supplements should not be used as a substitute for a balanced diet. Keep out of the reach of young children. Store in a cool, dry place.
Valores nutricionales
Dose | Amount of magnesium/day | NRV |
1 tablet | 82,31 mg | 21,95 % |
2 tablets | 164,61 mg | 43,90 % |
3 tabets | 246,92 mg | 65,85 % |