Chia seeds**From Organic Agriculture
Mode of use
Before consuming these seeds, it is necessary to soak them for 15-30 minutes in water or combined with milk, yogurt, vegetable drinks, soups… You can also try adding them to your pastry recipes, either ground or whole. The recommended daily amount is 15 g/day.
Store in a cool, dry placeMay contain traces of Nuts, Sesame and Soya.