Magnesium is an essential mineral for the body. However, due to modern diets, a deficiency can often occur. This deficiency can be particularly pronounced in athletes, as magnesium is directly related to physical and mental performance: it helps reduce tiredness and fatigue, participates in normal protein synthesis, and is key for proper muscle contraction.

Magnesium is involved in approximately 300 metabolic reactions in the body, being essential for the balance of the nervous system, bone health and energy production.

Therefore, and due to its importance, we have chosen Magnesium Bisglycinate , a chelated form in which magnesium is bound to two molecules of the amino acid glycine. This bond significantly improves its bioavailability and digestive tolerance , facilitating optimal absorption even in people with sensitive stomachs.

Magnesium Bisglycinate is therefore one of the best options to ensure an effective supply of this essential mineral, promoting general well-being and daily performance.