Committed to the highest quality of the product and the care of the environment, ECOSANA Organic Puffed Spelt with Honey has been made from ingredients 100% from organic farming. Spelt is a very interesting cereal due to its high quality protein content, as it has high amounts of lysine and also tryptophan, an amino acid that makes your body secrete serotonin and relax. In addition, it is a great source of minerals and vitamins, especially those included in groups B and E, and an ideal way to consume complex, slow-absorbing carbohydrates and fibre. Coated with delicious honey, you can enjoy this excellent cereal in your breakfasts or snacks, incorporated in your yogurt, milk or vegetable drink, as you prefer!