Black sesame has been consumed for centuries, especially in Arab and Asian cuisine where it originates. From 100% organic farming, this small, flat, black seed concentrates multiple beneficial substances for our body, providing us with a source of vitamins and minerals such as iron and calcium, as well as healthy fats, vegetable proteins and a high fibre content. It is a nutritious and energetic food, especially suitable for athletes who have a lot of wear and tear. Enrich your dishes with ECOSANA Bio Black Sesame Seeds, adding them to your salads, risottos, pizzas, in your homemade breads, sushi, fish ... or what comes to mind. You can also use it to make a rich hummus or spread as a paste on bread or toast.