{"id":1848,"date":"2016-02-08T09:35:54","date_gmt":"2016-02-08T08:35:54","guid":{"rendered":"http:\/\/yomecuidoyque.com\/?p=1848"},"modified":"2016-02-08T09:35:54","modified_gmt":"2016-02-08T08:35:54","slug":"receta-de-risotto-con-shiitake","status":"publish","type":"post","link":"https:\/\/drasanvi.com\/fr\/receta-de-risotto-con-shiitake\/","title":{"rendered":"Receta de Risotto con Shiitake"},"content":{"rendered":"<p><![CDATA[\n\n<h2>Shiitake, el superalimento que enriquece tus platos y cuida tus defensas<\/h2>\n\n\n\n\n<p style=\"text-align: justify;\">Hoy os contamos como hacer una receta sabros\u00edsima y muy saludable, el\u00a0<strong>Rissotto con Shiitake<\/strong>. Pero para darle un toque diferente utilizaremos el\u00a0<strong>shiitake en polvo,\u00a0 un superalimento muy concentrado\u00a0 y repleto de\u00a0nutrientes<\/strong>, ideal para comer sano y cuidar nuestras defensas, ya que una de\u00a0las propiedades m\u00e1s interesantes de este hongo es que <strong>protege nuestro\u00a0sistema inmunitario frente gripes, catarros y otras infecciones<\/strong>. Y, adem\u00e1s,\u00a0es una verdadera delicia. \u00a1Esperamos que os guste!<\/p>\n\n\n\n\n<p style=\"text-align: justify;\">[Tweet \u00ab\u00a0Sabrosa y nutritiva receta de Risotto con superalimento Shiitake\u00a0\u00bb]<\/p>\n\n\n\n\n<h3>Claves para conseguir un risotto perfecto<\/h3>\n\n\nEl risotto es una peculiar receta italiana de un <strong>arroz cremoso<\/strong> o meloso en su\u00a0exterior, como consecuencia de una t\u00e9cnica que fomenta la salida del almid\u00f3n\u00a0del arroz y un interior m\u00e1s al dente. La particularidad de este tipo de\u00a0arroz es el mimo con el que se le trata en la cocina, ya que se elaboran con\u00a0tiempo y atenci\u00f3n pues exige bastante dedicaci\u00f3n, hay que estar\u00a0pendiente y removiendo todo el rato, hasta conseguir esa <strong>textura especial<\/strong>.\nAh! y no es necesario incorporar nata ni cremas mantecosas, sino que lo\u00a0ideal es conseguirlo a base de remover y a\u00f1adir al final de la cocci\u00f3n un\u00a0poco de mantequilla y queso parmesano.\n\n\n<h3><strong>El\u00a0Shiitake, <em>Lentinus edodes<\/em><\/strong><\/h3>\n\n\n\n\n<p style=\"text-align: justify;\">En\u00a0Asia\u00a0lo llaman <strong>el hongo de la longevidad o elixir de la vida <\/strong>y\u00a0su nombre en japon\u00e9s hace referencia al \u00e1rbol, una especie de casta\u00f1o, sobre el\u00a0que crece. Es una <strong>fuente rica en<\/strong>\u00a0<strong>amino\u00e1cidos, <\/strong><strong>minerales y vitaminas<\/strong>. En la medicina tradicional oriental, el <a href=\"http:\/\/yomecuidoyque.com\/setas-para-los-resfriados\/\" target=\"_blank\" rel=\"noopener\">Shiitake<\/a> se utiliza por sus <strong>beneficios sobre el sistema circulatorio<\/strong> pero tambi\u00e9n de forma com\u00fan para <strong>prevenir y atenuar<\/strong> los efectos de resfriados, procesos virales e incluso malestar de est\u00f3mago o dolores de cabeza. Posee, as\u00ed, una <strong>acci\u00f3n estimulante<\/strong> sobre sistema inmunitario y digestivo, adem\u00e1s de beneficios cardiovasculares y acci\u00f3n antimicrobiana.<\/p>\n\n]]>    \t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shiitake, el superalimento que enriquece tus platos y cuida tus defensas Hoy os contamos como hacer una receta sabros\u00edsima y<\/p>\n","protected":false},"author":4,"featured_media":1849,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[129,136],"tags":[],"class_list":["post-1848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricion","category-recetas-saludables"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Receta de Risotto con Shiitake - Drasanvi Francia<\/title>\n<meta name=\"description\" content=\"Shiitake, el superalimento que enriquece tus platos y cuida tus defensas.\u00a0Hoy os contamos c\u00f3mo hacer una receta sabros\u00edsima y muy saludable de Rissotto\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drasanvi.com\/fr\/receta-de-risotto-con-shiitake\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta de Risotto con Shiitake - Drasanvi Francia\" \/>\n<meta property=\"og:description\" content=\"Shiitake, el superalimento que enriquece tus platos y cuida tus defensas.\u00a0Hoy os contamos c\u00f3mo hacer una receta sabros\u00edsima y muy saludable de Rissotto\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drasanvi.com\/fr\/receta-de-risotto-con-shiitake\/\" \/>\n<meta property=\"og:site_name\" content=\"Drasanvi Francia\" \/>\n<meta property=\"article:published_time\" content=\"2016-02-08T08:35:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/drasanvi.com\/wp-content\/uploads\/sites\/7\/2016\/02\/risotto-de-shiitake-yomecuidoyque.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"850\" \/>\n\t<meta property=\"og:image:height\" content=\"440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"YoMeCuidoyQu\u00e9\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/receta-de-risotto-con-shiitake\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/receta-de-risotto-con-shiitake\\\/\"},\"author\":{\"name\":\"YoMeCuidoyQu\u00e9\",\"@id\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/#\\\/schema\\\/person\\\/556fbd91bc50fa9a19f35c4ed52f30c2\"},\"headline\":\"Receta de Risotto con Shiitake\",\"datePublished\":\"2016-02-08T08:35:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/receta-de-risotto-con-shiitake\\\/\"},\"wordCount\":341,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/receta-de-risotto-con-shiitake\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/wp-content\\\/uploads\\\/sites\\\/7\\\/2016\\\/02\\\/risotto-de-shiitake-yomecuidoyque.jpg\",\"articleSection\":[\"Nutrici\u00f3n\",\"Recetas\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/drasanvi.com\\\/fr\\\/receta-de-risotto-con-shiitake\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/receta-de-risotto-con-shiitake\\\/\",\"url\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/receta-de-risotto-con-shiitake\\\/\",\"name\":\"Receta de Risotto con Shiitake - Drasanvi Francia\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/receta-de-risotto-con-shiitake\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/receta-de-risotto-con-shiitake\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/wp-content\\\/uploads\\\/sites\\\/7\\\/2016\\\/02\\\/risotto-de-shiitake-yomecuidoyque.jpg\",\"datePublished\":\"2016-02-08T08:35:54+00:00\",\"description\":\"Shiitake, el superalimento que enriquece tus platos y cuida tus defensas.\u00a0Hoy os contamos c\u00f3mo hacer una receta sabros\u00edsima y muy saludable de Rissotto\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/receta-de-risotto-con-shiitake\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/drasanvi.com\\\/fr\\\/receta-de-risotto-con-shiitake\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/receta-de-risotto-con-shiitake\\\/#primaryimage\",\"url\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/wp-content\\\/uploads\\\/sites\\\/7\\\/2016\\\/02\\\/risotto-de-shiitake-yomecuidoyque.jpg\",\"contentUrl\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/wp-content\\\/uploads\\\/sites\\\/7\\\/2016\\\/02\\\/risotto-de-shiitake-yomecuidoyque.jpg\",\"width\":850,\"height\":440},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/receta-de-risotto-con-shiitake\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Receta de Risotto con Shiitake\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/\",\"name\":\"Drasanvi Francia\",\"description\":\"L\u00edder en complementos alimenticios y cosm\u00e9tica natural.\",\"publisher\":{\"@id\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/#organization\",\"name\":\"Drasanvi\",\"url\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/drasanvi.com\\\/wp-content\\\/uploads\\\/sites\\\/7\\\/2021\\\/07\\\/logo-drasanvi.png\",\"contentUrl\":\"https:\\\/\\\/drasanvi.com\\\/wp-content\\\/uploads\\\/sites\\\/7\\\/2021\\\/07\\\/logo-drasanvi.png\",\"width\":900,\"height\":300,\"caption\":\"Drasanvi\"},\"image\":{\"@id\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/drasanvi.com\\\/fr\\\/#\\\/schema\\\/person\\\/556fbd91bc50fa9a19f35c4ed52f30c2\",\"name\":\"YoMeCuidoyQu\u00e9\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bf77931e2490b40965dfe11403761dbbf6dfad1f19aa12541feecb2fcaf676aa?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bf77931e2490b40965dfe11403761dbbf6dfad1f19aa12541feecb2fcaf676aa?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bf77931e2490b40965dfe11403761dbbf6dfad1f19aa12541feecb2fcaf676aa?s=96&d=mm&r=g\",\"caption\":\"YoMeCuidoyQu\u00e9\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Receta de Risotto con Shiitake - Drasanvi Francia","description":"Shiitake, el superalimento que enriquece tus platos y cuida tus defensas.\u00a0Hoy os contamos c\u00f3mo hacer una receta sabros\u00edsima y muy saludable de Rissotto","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/drasanvi.com\/fr\/receta-de-risotto-con-shiitake\/","og_locale":"fr_FR","og_type":"article","og_title":"Receta de Risotto con Shiitake - Drasanvi Francia","og_description":"Shiitake, el superalimento que enriquece tus platos y cuida tus defensas.\u00a0Hoy os contamos c\u00f3mo hacer una receta sabros\u00edsima y muy saludable de Rissotto","og_url":"https:\/\/drasanvi.com\/fr\/receta-de-risotto-con-shiitake\/","og_site_name":"Drasanvi Francia","article_published_time":"2016-02-08T08:35:54+00:00","og_image":[{"width":850,"height":440,"url":"https:\/\/drasanvi.com\/wp-content\/uploads\/sites\/7\/2016\/02\/risotto-de-shiitake-yomecuidoyque.jpg","type":"image\/jpeg"}],"author":"YoMeCuidoyQu\u00e9","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/drasanvi.com\/fr\/receta-de-risotto-con-shiitake\/#article","isPartOf":{"@id":"https:\/\/drasanvi.com\/fr\/receta-de-risotto-con-shiitake\/"},"author":{"name":"YoMeCuidoyQu\u00e9","@id":"https:\/\/drasanvi.com\/fr\/#\/schema\/person\/556fbd91bc50fa9a19f35c4ed52f30c2"},"headline":"Receta de Risotto con Shiitake","datePublished":"2016-02-08T08:35:54+00:00","mainEntityOfPage":{"@id":"https:\/\/drasanvi.com\/fr\/receta-de-risotto-con-shiitake\/"},"wordCount":341,"commentCount":0,"publisher":{"@id":"https:\/\/drasanvi.com\/fr\/#organization"},"image":{"@id":"https:\/\/drasanvi.com\/fr\/receta-de-risotto-con-shiitake\/#primaryimage"},"thumbnailUrl":"https:\/\/drasanvi.com\/fr\/wp-content\/uploads\/sites\/7\/2016\/02\/risotto-de-shiitake-yomecuidoyque.jpg","articleSection":["Nutrici\u00f3n","Recetas"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/drasanvi.com\/fr\/receta-de-risotto-con-shiitake\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/drasanvi.com\/fr\/receta-de-risotto-con-shiitake\/","url":"https:\/\/drasanvi.com\/fr\/receta-de-risotto-con-shiitake\/","name":"Receta de Risotto con Shiitake - Drasanvi Francia","isPartOf":{"@id":"https:\/\/drasanvi.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/drasanvi.com\/fr\/receta-de-risotto-con-shiitake\/#primaryimage"},"image":{"@id":"https:\/\/drasanvi.com\/fr\/receta-de-risotto-con-shiitake\/#primaryimage"},"thumbnailUrl":"https:\/\/drasanvi.com\/fr\/wp-content\/uploads\/sites\/7\/2016\/02\/risotto-de-shiitake-yomecuidoyque.jpg","datePublished":"2016-02-08T08:35:54+00:00","description":"Shiitake, el superalimento que enriquece tus platos y cuida tus defensas.\u00a0Hoy os contamos c\u00f3mo hacer una receta sabros\u00edsima y muy saludable de Rissotto","breadcrumb":{"@id":"https:\/\/drasanvi.com\/fr\/receta-de-risotto-con-shiitake\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/drasanvi.com\/fr\/receta-de-risotto-con-shiitake\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/drasanvi.com\/fr\/receta-de-risotto-con-shiitake\/#primaryimage","url":"https:\/\/drasanvi.com\/fr\/wp-content\/uploads\/sites\/7\/2016\/02\/risotto-de-shiitake-yomecuidoyque.jpg","contentUrl":"https:\/\/drasanvi.com\/fr\/wp-content\/uploads\/sites\/7\/2016\/02\/risotto-de-shiitake-yomecuidoyque.jpg","width":850,"height":440},{"@type":"BreadcrumbList","@id":"https:\/\/drasanvi.com\/fr\/receta-de-risotto-con-shiitake\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/drasanvi.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Receta de Risotto con Shiitake"}]},{"@type":"WebSite","@id":"https:\/\/drasanvi.com\/fr\/#website","url":"https:\/\/drasanvi.com\/fr\/","name":"Drasanvi Francia","description":"L\u00edder en complementos alimenticios y cosm\u00e9tica natural.","publisher":{"@id":"https:\/\/drasanvi.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/drasanvi.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/drasanvi.com\/fr\/#organization","name":"Drasanvi","url":"https:\/\/drasanvi.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/drasanvi.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/drasanvi.com\/wp-content\/uploads\/sites\/7\/2021\/07\/logo-drasanvi.png","contentUrl":"https:\/\/drasanvi.com\/wp-content\/uploads\/sites\/7\/2021\/07\/logo-drasanvi.png","width":900,"height":300,"caption":"Drasanvi"},"image":{"@id":"https:\/\/drasanvi.com\/fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/drasanvi.com\/fr\/#\/schema\/person\/556fbd91bc50fa9a19f35c4ed52f30c2","name":"YoMeCuidoyQu\u00e9","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/bf77931e2490b40965dfe11403761dbbf6dfad1f19aa12541feecb2fcaf676aa?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bf77931e2490b40965dfe11403761dbbf6dfad1f19aa12541feecb2fcaf676aa?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bf77931e2490b40965dfe11403761dbbf6dfad1f19aa12541feecb2fcaf676aa?s=96&d=mm&r=g","caption":"YoMeCuidoyQu\u00e9"}}]}},"_links":{"self":[{"href":"https:\/\/drasanvi.com\/fr\/wp-json\/wp\/v2\/posts\/1848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drasanvi.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drasanvi.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drasanvi.com\/fr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/drasanvi.com\/fr\/wp-json\/wp\/v2\/comments?post=1848"}],"version-history":[{"count":0,"href":"https:\/\/drasanvi.com\/fr\/wp-json\/wp\/v2\/posts\/1848\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drasanvi.com\/fr\/wp-json\/wp\/v2\/media\/1849"}],"wp:attachment":[{"href":"https:\/\/drasanvi.com\/fr\/wp-json\/wp\/v2\/media?parent=1848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drasanvi.com\/fr\/wp-json\/wp\/v2\/categories?post=1848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drasanvi.com\/fr\/wp-json\/wp\/v2\/tags?post=1848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}