Shiitake is a mushroom originally from East Asia. It has been cultivated for over 1.000 years, but there are references about its consumption long before. These mushrooms in their place of origin grow on a tree called Shii. They are recognized by their brown hat with gray specks and flavour. Currently, the Shiitake is one of the main sources of protein in the diet of people in several Eastern Asia countries, especially in Japan and China .It stands out for its high fibre content, ß-D-Glucans and minerals such as Iron, Zinc and Magnesium, as well as vitamins of group B and D, which contributes to the absorption of calcium.<\/p>\n
Organic Shiitake powder Lentinula edodes<\/em><\/p>\n Add one or two dessert spoons to sauces, shakes after finishing stews, stews, sautéed, tortillas and risottos and other recipes. Add it once the dish is tempered. <\/span>1 dessert spoon = around 3 grams<\/span><\/p>\n Contains 125 g (4.4 oz.)<\/p>\n Store in a cool, dry place.<\/p>\n Allergen free.<\/p>\n Per 100g<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Shiitake is a mushroom originally from East Asia. It has been cultivated for over 1.000 years, but there are references about its consumption long before. These mushrooms in their place of origin grow on a tree called Shii. They are recognized by their brown hat with gray specks and flavour. Currently, the Shiitake is one of the main sources of protein in the diet of people in several Eastern Asia countries, especially in Japan and China .It stands out for its high fibre content, ß-D-Glucans and minerals such as Iron, Zinc and Magnesium, as well as vitamins of group B and D, which contributes to the absorption of calcium.<\/p>\nHow to use<\/h2>\n
Presentation<\/h2>\n
Warnings<\/h2>\n
Nutritional values<\/h2>\n
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\n Ingredients<\/th>\n Quantity\/100g<\/th>\n<\/tr>\n \n Energetic Value<\/td>\n 1134 kJ \/ 272 kcal<\/td>\n<\/tr>\n \n Fats<\/td>\n 1,44 g<\/td>\n<\/tr>\n \n of which saturated<\/td>\n 0,23 g<\/td>\n<\/tr>\n \n Carbohydrates<\/td>\n 28,95 g<\/td>\n<\/tr>\n \n of which are sugars<\/td>\n <0,5 g<\/td>\n<\/tr>\n \n Fibre<\/td>\n 42,59 g<\/td>\n<\/tr>\n \n Proteins<\/td>\n 14,55 g<\/td>\n<\/tr>\n \n Salt<\/td>\n 0,013 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n