Superfoods - Shiitake
The Shiitake is a mushroom originally from East Asia. It has been cultivated for over 1,000 years, but there are references about its consumption long before. These mushrooms in their place of origin grow on a tree called Shii. They are recognized by their brown hat with gray specks and flavour.
Currently, the Shiitake is one of the main sources of protein in the diet of people in several Eastern Asia countries, especially in Japan and China.
It stands out for its high fiber content, ?-D-Glucans and minerals such as Iron, Zinc and Magnesium, as well as vitamins of group B and D, which contributes to the absorption of calcium.
|Organic Shiitake powder
Free from colourings, aditives and preservatives.
How to use
Add one or two dessert spoons to sauces, shakes after finishing stews, stews, sautéed, tortillas and risottos and other recipes.
Add it once the dish is tempered.
1 dessert spoon = around 3 grams
Contains 125 g (4.4 oz.)
The process of harvesting and processing of Reishi is done in compliance with the highest standards of quality, which has allowed us to be certified as organic.
Vitamin D Source
Shiitake contains naturally Vitamin D. This Vitamin contributes to the absortion of calcium from the diet and its use in the organism. Calcium has a main role in the correct funtcioning of the heart, muscles and nerves, in addition to its well known function for bones structures.
?-D-Glucans are branched polysaccharides from the cellulose family that can be found as a part of cell walls of Shiitake.
|of which saturated fat||0.23%||0.23 g|
|of which are sugars||<0.5%||<0.5 g|
272 Kcal · 1134 KJ