{"id":4285,"date":"2018-03-09T17:02:09","date_gmt":"2018-03-09T16:02:09","guid":{"rendered":"http:\/\/yomecuidoyque.com\/?p=4285"},"modified":"2018-03-09T17:02:09","modified_gmt":"2018-03-09T16:02:09","slug":"trucha-y-bacalao-ahumados-con-hierba-de-cebada-y-semillas-de-canamo","status":"publish","type":"post","link":"https:\/\/drasanvi.com\/cr\/trucha-y-bacalao-ahumados-con-hierba-de-cebada-y-semillas-de-canamo\/","title":{"rendered":"Trucha y bacalao ahumados con Hierba de Cebada y Semillas de C\u00e1\u00f1amo"},"content":{"rendered":"<p><![CDATA[\n\n<h2>\u00bfC\u00f3mo podemos utilizar la Hierba de Cebada y las Semillas de C\u00e1\u00f1amo en nuestras platos diarios?<\/h2>\n\n\nEl proceso de ahumado ha sido utilizado por el hombre desde la antig\u00fcedad como m\u00e9todo para preservar el producto mas tiempo, combinando los efectos de salado, secado y calentado.\nPor ello, en nuestro recetario no pod\u00edamos dejar pasar la oportunidad de incluir una elaboraci\u00f3n de este tipo, que tuviera como alimentos protagonistas trucha y\/o bacalao, y que uniera sabor y tradici\u00f3n en un bocado.\nGracias a los Superalimentos, podemos\u00a0aportar el aroma y la textura que diferenciar\u00e1 nuestra propuesta del resto, por lo que os invitamos a seguir los pasos del chef\u00a0<a href=\"http:\/\/www.oswaldolopez.es\/\">Oswaldo L\u00f3pez<\/a>.\nRecuerda que en\u00a0<a href=\"https:\/\/lacocinatuyyo.blogspot.com.es\/2017\/11\/burrata-con-pesto-de-spirulina.html\">Cocina para ti<\/a>\u00a0podr\u00e1s encontrar\u00a0much\u00edsimas m\u00e1s recetas con Superalimentos con las que podr\u00e1s empezar a ser todo un profesional de los fogones.\n<strong>LOS\u00a0SUPERALIMENTOS DE ESTA RECETA SON:<\/strong>\n<strong>Hierba de cebada:\u00a0<\/strong>Este Superalimento es\u00a0muy rico en nutrientes, tales como vitaminas, minerales, fitonutrientes y fibra soluble, pero la principal raz\u00f3n de consumir la hierba de cebada es por su contenido en clorofila, con sus cualidades oxigenadoras y alcalinizantes.\nPor su condici\u00f3n oxigenadora, la hierba de Cebada tiene el\u00a0<strong>poder de desintoxicar y regenerar nuestro cuerpo en el nivel molecular y celular<\/strong>, promoviendo la salud del sistema circulatorio, digestivo e inmune.\n<strong>Semillas de c\u00e1\u00f1amo:<\/strong>\u00a0 Las semillas de c\u00e1\u00f1amo son muy ricas en nutrientes y se pueden utilizar de diferentes maneras. Por ejemplo, son perfectas para incluir en bebidas vegetales\u00a0y se pueden a\u00f1adir tanto a recetas de cocina saladas como dulces porque tiene un sabor suave que nos podr\u00eda recordar a la semillas de girasol o las avellanas.\n<img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-4288 size-full\" src=\"https:\/\/drasanvi.com\/wp-content\/uploads\/sites\/2\/2018\/03\/Ficha-superalimentos.jpg\" alt=\"\" width=\"425\" height=\"595\" srcset=\"https:\/\/drasanvi.com\/cr\/wp-content\/uploads\/sites\/2\/2018\/03\/Ficha-superalimentos.jpg 425w, https:\/\/drasanvi.com\/cr\/wp-content\/uploads\/sites\/2\/2018\/03\/Ficha-superalimentos-214x300.jpg 214w, https:\/\/drasanvi.com\/cr\/wp-content\/uploads\/sites\/2\/2018\/03\/Ficha-superalimentos-150x210.jpg 150w\" sizes=\"(max-width: 425px) 100vw, 425px\" \/>\n&nbsp;]]>    \t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfC\u00f3mo podemos utilizar la Hierba de Cebada y las Semillas de C\u00e1\u00f1amo en nuestras platos diarios? El proceso de ahumado<\/p>\n","protected":false},"author":2,"featured_media":4287,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[129,136],"tags":[],"class_list":["post-4285","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricion","category-recetas-saludables"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trucha y bacalao ahumados con Hierba de Cebada y Semillas de C\u00e1\u00f1amo - Drasanvi Costa Rica<\/title>\n<meta name=\"description\" content=\"Cocina con Superalimentos XVI: La Hierba de Cebada ayuda a desintoxicar y regenerar nuestro cuerpo a nivel celular y las Semillas de C\u00e1\u00f1amo nos aportan calcio, f\u00f3sforo y hierro\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drasanvi.com\/cr\/trucha-y-bacalao-ahumados-con-hierba-de-cebada-y-semillas-de-canamo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trucha y bacalao ahumados con Hierba de Cebada y Semillas de C\u00e1\u00f1amo - 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