{"id":3646,"date":"2017-05-02T10:40:44","date_gmt":"2017-05-02T08:40:44","guid":{"rendered":"http:\/\/yomecuidoyque.com\/?p=3646"},"modified":"2017-05-02T10:40:44","modified_gmt":"2017-05-02T08:40:44","slug":"la-ortiga-verde-efecto-antihistaminico-natural","status":"publish","type":"post","link":"https:\/\/drasanvi.com\/cr\/la-ortiga-verde-efecto-antihistaminico-natural\/","title":{"rendered":"La Ortiga Verde y su efecto antihistam\u00ednico natural"},"content":{"rendered":"<p><![CDATA[Ortiga verde, as\u00ed se la conoce vulgarmente, junto con ortiga mayor, aunque el primero es el m\u00e1s com\u00fan.\u00a0 Sin embargo, su nombre cient\u00edfico es <em>Urtica Dioica<\/em>.\nEs una planta perenne, de una altura de 1.5 metros, dioica (que tiene las flores unisexuales en tallos separados), sin p\u00e9talos, pero con muchos estambres sobre el c\u00e1liz. De la ra\u00edz salen varios tallos que est\u00e1n cubiertos de \u201cpelos\u201d al igual que las hojas, \u00e9stos contienen un l\u00edquido irritante que producen escozor cuando entra en contacto con la piel. Las flores est\u00e1n en racimos colgantes y separadas seg\u00fan el sexo.\nExisten multitud de subespecies de <em>Urtica Dioica,<\/em> la m\u00e1s com\u00fan es originaria de Europa y Asia, distribuida en las zonas templadas. Suelen vivir en lugares incultos con terreno h\u00famedo generalmente, aunque la principal caracter\u00edstica del terreno es su riqueza en nitr\u00f3geno.\n<strong>Principios activos de la ortiga verde<\/strong>\nSu composici\u00f3n qu\u00edmica est\u00e1 formada principalmente por clorofila, flavonoides, \u00e1cidof\u00f3rmico, clorofila, serotonina, provitamina A y C\u2026 tambi\u00e9n posee una sustancia, secretina, que es uno de los mejores estimulantes estomacales.\nRespecto a sus propiedades medicinales, a pesar de ser considerada una hierba salvaje, tiene multitud de beneficios. La ortiga verde tiene efectos diur\u00e9ticos, activadora de la circulaci\u00f3n, analg\u00e9sicos, estimulante del aparato digestivo, antirreum\u00e1tica, antiinflamatoria, antial\u00e9rgica, antihistam\u00ednica\u2026.\nSe puede aplicar exteriormente, es uno de los mayores estimulantes que se conocen, cocinarla como cualquier verdura, tomarla en infusi\u00f3n o como suplemento.\nEs posible que el uso menos conocido de la ortiga verde sea su capacidad de combatir alergias y la rinitis. Por v\u00eda oral, puede reducir la cantidad de histamina producida por el cuerpo, debido a un al\u00e9rgeno. As\u00ed que es un buen remedio natural para la alergia primaveral, unas semanas antes de comenzar con los primeros s\u00edntomas.\n<strong>Contraindicaciones<\/strong>\nAunque los preparados de <em>urtica dioica<\/em> no tienen peligro de toxicidad, est\u00e1n desaconsejados durante el\u00a0 embarazo y en lactancia. En ni\u00f1os, por su alto contenido en nitratos. En retenci\u00f3n de l\u00edquidos debido a una reducci\u00f3n de la funci\u00f3n cardiaca y renal.\nBibliograf\u00eda\n\n\n<ul>\n \t\n\n<li>Jos\u00e9 Quer y Mart\u00ednez, Flora Espa\u00f1ola o historia de las plantas que se cr\u00edan en Espa\u00f1a. Volumen VI<\/li>\n\n\n \t\n\n<li>Mar\u00eda Cristina Arango Mej\u00eda, Plantas medicinales: bot\u00e1nica de inter\u00e9s m\u00e9dico. 2006<\/li>\n\n\n \t\n\n<li>Vademecum Fitoterapia.net. <a href=\"http:\/\/www.fitoterapia.net\/vademecum\/plantas\/index.html?planta=153\">Ficha t\u00e9cnica de la Ortiga Verde<\/a><\/li>\n\n\n \t\n\n<li>Biblioteca Virtual <a href=\"http:\/\/www.tlahui.com\/libros\/index.html\">Tlahui.com<\/a><\/li>\n\n\n<\/ul>\n\n]]>    \t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Urtica Dioica. Es una planta perenne, de una altura de 1.5 metros, dioica (que tiene las flores unisexuales en tallos<\/p>\n","protected":false},"author":4,"featured_media":3648,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[126],"tags":[],"class_list":["post-3646","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-habitos-saludables"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La Ortiga Verde y su efecto antihistam\u00ednico natural - Drasanvi Costa Rica<\/title>\n<meta name=\"description\" content=\"La Ortiga Verde posee multitud de propiedades beneficiosas para nuestra salud, quiz\u00e1s la m\u00e1s sorprendente sea su acci\u00f3n antihistam\u00ednica\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drasanvi.com\/cr\/la-ortiga-verde-efecto-antihistaminico-natural\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La Ortiga Verde y su efecto antihistam\u00ednico natural - 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