{"id":202,"date":"2015-09-07T10:35:01","date_gmt":"2015-09-07T08:35:01","guid":{"rendered":"http:\/\/yomecuidoyque.com\/?p=202"},"modified":"2015-09-07T10:35:01","modified_gmt":"2015-09-07T08:35:01","slug":"complementos-de-colageno","status":"publish","type":"post","link":"https:\/\/drasanvi.com\/cr\/complementos-de-colageno\/","title":{"rendered":"\u00bfPor qu\u00e9 no todos los complementos de col\u00e1geno son iguales?"},"content":{"rendered":"<p><![CDATA[\n\n<p style=\"text-align: justify;\">Bien sea por razones cient\u00edficas o comerciales, \u00a0cuando nos enfrentamos a la elecci\u00f3n de tomar\u00a0<strong>un complemento con col\u00e1geno<\/strong>\u00a0nos asaltan varias dudas, como son su\u00a0 procedencia, c\u00f3mo se asimila o tambi\u00e9n si es importante tomarlo o no junto con otros nutrientes . Pues bien, seg\u00fan se desprende de diferentes estudios cient\u00edficos <strong>no todos los col\u00e1genos son iguales<\/strong>,\u00a0 ni se asimilan igual. Pero, antes de entrar en materia,\u00a0 tenemos que saber qu\u00e9 es el col\u00e1geno y c\u00f3mo afecta su carencia a nuestro organismo, principalmente,\u00a0<strong>huesos, cart\u00edlago y piel.<\/strong><\/p>\n\n\n\n\n<p style=\"text-align: justify;\">[Tweet \u00abLa carencia de col\u00e1geno afecta principalmente a nuestros huesos, cartilagos y piel\u00bb]<\/p>\n\n\n\n\n<h2>\u00bfQu\u00e9 es el col\u00e1geno?<\/h2>\n\n\n\n\n<p style=\"text-align: justify;\">El Col\u00e1geno\u00a0es una prote\u00edna esencial presente en una de cada cuatro mol\u00e9culas que componen nuestro cuerpo. Se corresponde aproximadamente\u00a0<strong>al 7% de nuestra masa corporal.<\/strong>\u00a0<strong>S\u00f3lo en la piel, nuestro \u00f3rgano m\u00e1s grande, el col\u00e1geno estar\u00eda representando en el 70%\u00a0de su peso. Adem\u00e1s del cart\u00edlago en un 67%, pulmones 10% e h\u00edgado 4%,<\/strong>\u00a0entre los m\u00e1s importantes.<\/p>\n\n\n\n\n<p style=\"text-align: justify;\">El Col\u00e1geno\u00a0es esencial para la\u00a0<strong>elasticidad y la flexibilidad\u00a0de los \u00f3rganos<\/strong>\u00a0y para la integridad de las estructuras. La\u00a0fibra de col\u00e1geno\u00a0se mezcla con facilidad con una amplia gama de sustancias y minerales produciendo notables efectos en la arquitectura tisular. Como ejemplo, en la estructura de la piel,\u00a0 el\u00a0col\u00e1geno\u00a0y\u00a0 la elastina\u00a0forman una red. En los huesos, el\u00a0col\u00e1geno\u00a0se mezcla con cristales de calcio, proporcionando una estructura r\u00edgida.\u00a0<strong>En los cart\u00edlagos, se combina con la\u00a0elastina\u00a0y la matriz extracelular, creando un gel que absorbe los impactos entre las articulaciones.<\/strong><\/p>\n\n\n\n\n<p style=\"text-align: justify;\">De esta forma, el 99% del total del\u00a0col\u00e1geno presente en\u00a0nuestro cuerpo se encuentra en los diferentes tejidos conectivos como son\u00a0<strong>los tendones, los ligamentos, la piel, el cart\u00edlago, la estructura de los ojos y pr\u00e1cticamente todos los \u00f3rganos internos, superficie de las c\u00e9lulas, cabello y placenta.\n<\/strong>Seg\u00fan se desprende de diferentes estudios cient\u00edficos, el col\u00e1geno presente en nuestro cuerpo se\u00a0<strong>reduce de forma paulatina a partir de los 25 a\u00f1os<\/strong>. Incluso se barajan cifras de un 40% de reducci\u00f3n en la producci\u00f3n de col\u00e1geno a\u00a0los 60-65 a\u00f1os. Pero adem\u00e1s de la edad, nos encontramos con otros factores determinantes que hacen que nuestro cuerpo pierda col\u00e1geno como son estr\u00e9s, tabaco, exposici\u00f3n solar, mala alimentaci\u00f3n, poluci\u00f3n, falta de sue\u00f1o o simplemente por desgaste al\u00a0realizar ejercicio f\u00edsico. Estas son algunas de las principales razones del deterioro o p\u00e9rdida del col\u00e1geno\u00a0con la consecuente p\u00e9rdida de\u00a0elasticidad\u00a0y firmeza que se puede apreciar en piel, cabello y u\u00f1as.\u00a0<strong>Los dolores articulares y musculares tambi\u00e9n son un claro aviso. Tambi\u00e9n, podemos achacar a la falta de esta prote\u00edna problemas oculares, dentales o deficiencias circulatorias o ciertos problemas dentales.<\/strong><\/p>\n\n\n\n\n<h3 style=\"text-align: justify;\">Col\u00e1geno a trav\u00e9s de la nutrici\u00f3n<\/h3>\n\n\n\n\n<p style=\"text-align: justify;\">Pero,\u00a0<strong>\u00bfC\u00f3mo podemos ralentizar\u00a0o prevenir los problemas derivados de la falta de col\u00e1geno?<\/strong>\u00a0En la actualidad cada vez son mayores los avances en\u00a0 este sentido y todo parece indicar que una dieta rica en amino\u00e1cidos podr\u00eda ayudarnos a mejorar nuestro aporte de col\u00e1geno.<\/p>\n\n\n\n\n<p style=\"text-align: justify;\">Los amino\u00e1cidos son la parte que constituye una prote\u00edna y las prote\u00ednas son lo que construye la estructura de cualquier organismo vivo. Por esta raz\u00f3n, el organismo necesita amino\u00e1cidos constantemente y muchos de ellos son de los llamados esenciales, que no son producidos por el organismo, sino que hay que ingerirlos con la dieta. \u00a0En las \u00faltimas d\u00e9cadas se han generalizado los problemas de salud \u00a0a causa de una deficiente alimentaci\u00f3n. Por esta raz\u00f3n, parece no s\u00f3lo l\u00f3gico, sino tambi\u00e9n conveniente el suplementar nuestra dieta con alimentos y complementos alimenticios ricos en col\u00e1geno.<\/p>\n\n\n\n\n<p style=\"text-align: justify;\">Resumiendo\u00a0 y\u00a0 bas\u00e1ndonos en las investigaciones cient\u00edficas que lo certifican<strong>, un buen complemento de col\u00e1geno depende en gran medida de su procedencia,\u00a0 calidad y asimilaci\u00f3n<\/strong>, y no menos importante\u00a0<strong>la combinaci\u00f3n de \u00e9ste con otros nutrientes como son la Vitamina C, el \u00c1cido Hialur\u00f3nico o el Magnesio. \u00a0<\/strong><\/p>\n\n\n\n\n<p style=\"text-align: justify;\">[Tweet \u00abUn buen complemento de col\u00e1geno depende en gran medida de su procedencia,\u00a0 calidad y asimilaci\u00f3n,\u00bb]<\/p>\n\n\n\n\n<p style=\"text-align: justify;\">\n\n]]>    \t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bien sea por razones cient\u00edficas o comerciales, \u00a0cuando nos enfrentamos a la elecci\u00f3n de tomar\u00a0un complemento con col\u00e1geno\u00a0nos asaltan varias<\/p>\n","protected":false},"author":2,"featured_media":598,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[129],"tags":[],"class_list":["post-202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricion"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Diferencias entre los complementos de col\u00e1geno<\/title>\n<meta name=\"description\" content=\"El col\u00e1geno es esencial para la elasticidad y la flexibilidad de los \u00f3rganos y para la integridad de las estructuras.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drasanvi.com\/cr\/complementos-de-colageno\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diferencias entre los complementos de col\u00e1geno\" \/>\n<meta property=\"og:description\" content=\"El col\u00e1geno es esencial para la elasticidad y la flexibilidad de los \u00f3rganos y para la integridad de las estructuras.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drasanvi.com\/cr\/complementos-de-colageno\/\" \/>\n<meta property=\"og:site_name\" content=\"Drasanvi Costa Rica\" \/>\n<meta property=\"article:published_time\" content=\"2015-09-07T08:35:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/drasanvi.com\/wp-content\/uploads\/sites\/2\/2015\/08\/colageno-iguales.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"850\" \/>\n\t<meta property=\"og:image:height\" content=\"440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nuria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/complementos-de-colageno\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/complementos-de-colageno\\\/\"},\"author\":{\"name\":\"Nuria\",\"@id\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/#\\\/schema\\\/person\\\/0540e70c77f6c6308596267b51fc57dc\"},\"headline\":\"\u00bfPor qu\u00e9 no todos los complementos de col\u00e1geno son iguales?\",\"datePublished\":\"2015-09-07T08:35:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/complementos-de-colageno\\\/\"},\"wordCount\":740,\"commentCount\":6,\"publisher\":{\"@id\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/complementos-de-colageno\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2015\\\/08\\\/colageno-iguales.jpg\",\"articleSection\":[\"Nutrici\u00f3n\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/drasanvi.com\\\/cr\\\/complementos-de-colageno\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/complementos-de-colageno\\\/\",\"url\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/complementos-de-colageno\\\/\",\"name\":\"Diferencias entre los complementos de col\u00e1geno\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/complementos-de-colageno\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/complementos-de-colageno\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2015\\\/08\\\/colageno-iguales.jpg\",\"datePublished\":\"2015-09-07T08:35:01+00:00\",\"description\":\"El col\u00e1geno es esencial para la elasticidad y la flexibilidad de los \u00f3rganos y para la integridad de las estructuras.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/complementos-de-colageno\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/drasanvi.com\\\/cr\\\/complementos-de-colageno\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/complementos-de-colageno\\\/#primaryimage\",\"url\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2015\\\/08\\\/colageno-iguales.jpg\",\"contentUrl\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2015\\\/08\\\/colageno-iguales.jpg\",\"width\":850,\"height\":440},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/complementos-de-colageno\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00bfPor qu\u00e9 no todos los complementos de col\u00e1geno son iguales?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/#website\",\"url\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/\",\"name\":\"Drasanvi Costa Rica\",\"description\":\"L\u00edder en complementos alimenticios y cosm\u00e9tica natural.\",\"publisher\":{\"@id\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/#organization\",\"name\":\"Drasanvi\",\"url\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/drasanvi.com\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/07\\\/logo-drasanvi.png\",\"contentUrl\":\"https:\\\/\\\/drasanvi.com\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2021\\\/07\\\/logo-drasanvi.png\",\"width\":900,\"height\":300,\"caption\":\"Drasanvi\"},\"image\":{\"@id\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/drasanvi.com\\\/cr\\\/#\\\/schema\\\/person\\\/0540e70c77f6c6308596267b51fc57dc\",\"name\":\"Nuria\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/85760e8e3727599ce0b35a971bd9c81c64679f000057684172cb773dd3648789?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/85760e8e3727599ce0b35a971bd9c81c64679f000057684172cb773dd3648789?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/85760e8e3727599ce0b35a971bd9c81c64679f000057684172cb773dd3648789?s=96&d=mm&r=g\",\"caption\":\"Nuria\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Diferencias entre los complementos de col\u00e1geno","description":"El col\u00e1geno es esencial para la elasticidad y la flexibilidad de los \u00f3rganos y para la integridad de las estructuras.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/drasanvi.com\/cr\/complementos-de-colageno\/","og_locale":"es_ES","og_type":"article","og_title":"Diferencias entre los complementos de col\u00e1geno","og_description":"El col\u00e1geno es esencial para la elasticidad y la flexibilidad de los \u00f3rganos y para la integridad de las estructuras.","og_url":"https:\/\/drasanvi.com\/cr\/complementos-de-colageno\/","og_site_name":"Drasanvi Costa Rica","article_published_time":"2015-09-07T08:35:01+00:00","og_image":[{"width":850,"height":440,"url":"https:\/\/drasanvi.com\/wp-content\/uploads\/sites\/2\/2015\/08\/colageno-iguales.jpg","type":"image\/jpeg"}],"author":"Nuria","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/drasanvi.com\/cr\/complementos-de-colageno\/#article","isPartOf":{"@id":"https:\/\/drasanvi.com\/cr\/complementos-de-colageno\/"},"author":{"name":"Nuria","@id":"https:\/\/drasanvi.com\/cr\/#\/schema\/person\/0540e70c77f6c6308596267b51fc57dc"},"headline":"\u00bfPor qu\u00e9 no todos los complementos de col\u00e1geno son iguales?","datePublished":"2015-09-07T08:35:01+00:00","mainEntityOfPage":{"@id":"https:\/\/drasanvi.com\/cr\/complementos-de-colageno\/"},"wordCount":740,"commentCount":6,"publisher":{"@id":"https:\/\/drasanvi.com\/cr\/#organization"},"image":{"@id":"https:\/\/drasanvi.com\/cr\/complementos-de-colageno\/#primaryimage"},"thumbnailUrl":"https:\/\/drasanvi.com\/cr\/wp-content\/uploads\/sites\/2\/2015\/08\/colageno-iguales.jpg","articleSection":["Nutrici\u00f3n"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/drasanvi.com\/cr\/complementos-de-colageno\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/drasanvi.com\/cr\/complementos-de-colageno\/","url":"https:\/\/drasanvi.com\/cr\/complementos-de-colageno\/","name":"Diferencias entre los complementos de col\u00e1geno","isPartOf":{"@id":"https:\/\/drasanvi.com\/cr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/drasanvi.com\/cr\/complementos-de-colageno\/#primaryimage"},"image":{"@id":"https:\/\/drasanvi.com\/cr\/complementos-de-colageno\/#primaryimage"},"thumbnailUrl":"https:\/\/drasanvi.com\/cr\/wp-content\/uploads\/sites\/2\/2015\/08\/colageno-iguales.jpg","datePublished":"2015-09-07T08:35:01+00:00","description":"El col\u00e1geno es esencial para la elasticidad y la flexibilidad de los \u00f3rganos y para la integridad de las estructuras.","breadcrumb":{"@id":"https:\/\/drasanvi.com\/cr\/complementos-de-colageno\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/drasanvi.com\/cr\/complementos-de-colageno\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/drasanvi.com\/cr\/complementos-de-colageno\/#primaryimage","url":"https:\/\/drasanvi.com\/cr\/wp-content\/uploads\/sites\/2\/2015\/08\/colageno-iguales.jpg","contentUrl":"https:\/\/drasanvi.com\/cr\/wp-content\/uploads\/sites\/2\/2015\/08\/colageno-iguales.jpg","width":850,"height":440},{"@type":"BreadcrumbList","@id":"https:\/\/drasanvi.com\/cr\/complementos-de-colageno\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/drasanvi.com\/cr\/"},{"@type":"ListItem","position":2,"name":"\u00bfPor qu\u00e9 no todos los complementos de col\u00e1geno son iguales?"}]},{"@type":"WebSite","@id":"https:\/\/drasanvi.com\/cr\/#website","url":"https:\/\/drasanvi.com\/cr\/","name":"Drasanvi Costa Rica","description":"L\u00edder en complementos alimenticios y cosm\u00e9tica natural.","publisher":{"@id":"https:\/\/drasanvi.com\/cr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/drasanvi.com\/cr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/drasanvi.com\/cr\/#organization","name":"Drasanvi","url":"https:\/\/drasanvi.com\/cr\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/drasanvi.com\/cr\/#\/schema\/logo\/image\/","url":"https:\/\/drasanvi.com\/wp-content\/uploads\/sites\/2\/2021\/07\/logo-drasanvi.png","contentUrl":"https:\/\/drasanvi.com\/wp-content\/uploads\/sites\/2\/2021\/07\/logo-drasanvi.png","width":900,"height":300,"caption":"Drasanvi"},"image":{"@id":"https:\/\/drasanvi.com\/cr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/drasanvi.com\/cr\/#\/schema\/person\/0540e70c77f6c6308596267b51fc57dc","name":"Nuria","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/85760e8e3727599ce0b35a971bd9c81c64679f000057684172cb773dd3648789?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/85760e8e3727599ce0b35a971bd9c81c64679f000057684172cb773dd3648789?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/85760e8e3727599ce0b35a971bd9c81c64679f000057684172cb773dd3648789?s=96&d=mm&r=g","caption":"Nuria"}}]}},"_links":{"self":[{"href":"https:\/\/drasanvi.com\/cr\/wp-json\/wp\/v2\/posts\/202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drasanvi.com\/cr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drasanvi.com\/cr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drasanvi.com\/cr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/drasanvi.com\/cr\/wp-json\/wp\/v2\/comments?post=202"}],"version-history":[{"count":0,"href":"https:\/\/drasanvi.com\/cr\/wp-json\/wp\/v2\/posts\/202\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drasanvi.com\/cr\/wp-json\/wp\/v2\/media\/598"}],"wp:attachment":[{"href":"https:\/\/drasanvi.com\/cr\/wp-json\/wp\/v2\/media?parent=202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drasanvi.com\/cr\/wp-json\/wp\/v2\/categories?post=202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drasanvi.com\/cr\/wp-json\/wp\/v2\/tags?post=202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}