{"id":4204,"date":"2018-02-02T12:38:52","date_gmt":"2018-02-02T11:38:52","guid":{"rendered":"http:\/\/yomecuidoyque.com\/?p=4204"},"modified":"2018-02-02T12:38:52","modified_gmt":"2018-02-02T11:38:52","slug":"cocina-superalimentos-xii-tortilla-hierba-trigo-verduras","status":"publish","type":"post","link":"https:\/\/drasanvi.com\/cl\/cocina-superalimentos-xii-tortilla-hierba-trigo-verduras\/","title":{"rendered":"Tortilla de hierba de trigo con verduras"},"content":{"rendered":"

\u00bfConoces la Hierba de Trigo? \u00bfAlguna vez la has incluido en tus platos?<\/h2>\n\n\nLa tortilla es uno de los platos con m\u00e1s tradici\u00f3n que existen en nuestro pa\u00eds y, en parte, gracias a la diversidad de\u00a0elaboraciones\u00a0que podemos encontrar en cualquier recetario.\nTortilla de patata, francesa, vegana, con gambas, con espinacas, guisada, rellena, con chips…\u00a0Y de hierba de trigo con verduras salteadas.<\/strong>\nEn YoMeCuidoyQu\u00e9 le damos la vuelta a la tortilla gracias\u00a0al cocinero\u00a0Oswaldo L\u00f3pez<\/a>, que\u00a0vuelve a utilizar los Superalimentos de Drasanvi para darle un toque saludable a nuestra alimentaci\u00f3n.\nEL SUPERALIMENTO DE ESTA RECETA ES:\nLa hierba de trigo:<\/strong> El consumo de\u00a0la hierba de trigo inhibe la asimilaci\u00f3n de carbohidratos y con ello\u00a0ayuda a regular los niveles de az\u00facar en la sangre <\/strong>, por lo que es beneficioso para las personas que sufren de diabetes.\nEsta hierba es conocida por su alto poder desintoxicante,\u00a0que ayuda a limpiar el organismo y promueve la depuraci\u00f3n de la sangre y el h\u00edgado<\/strong>. Su consumo regular ayuda a eliminar las toxinas, limpia el colon\u00a0y puede prevenir diferentes enfermedades cr\u00f3nicas asociadas a los \u00f3rganos de limpieza.\nPor otro lado, la hierba\u00a0de trigo es un gran apoyo para todas esas personas que est\u00e1n buscando perder peso.<\/strong>\u00a0Su consumo\u00a0proporciona\u00a0energ\u00eda al cuerpo para mejorar el rendimiento f\u00edsico, aumentando la capacidad para bajar de peso y prevenir la obesidad.\nAdem\u00e1s, si el aumento de peso se debe a problemas con la tiroides, el\u00a0zumo de trigo verde ayuda mediante la estimulaci\u00f3n de la gl\u00e1ndula tiroidea.\u00a0Pudi\u00e9ndola agregar\u00a0a \u00a0zumos y batidos, gracias a su formato en polvo.\nEsta receta tambi\u00e9n est\u00e1 disponible en\u00a0el blog\u00a0\u00a0Cocina para ti<\/a>. Y si quieres alguna idea m\u00e1s para utilizar este superalimentos tambi\u00e9n puedes echarle un vistazo a nuestro Trigomis\u00fa<\/a>, un postre muy muy saludable.\n[caption id=\"attachment_4206\" align=\"aligncenter\" width=\"900\"]\"Cocina Cocina con Superalimentos: Tortilla de hierba de trigo con verduras salteadas[\/caption]\n \n ]]> \t<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00bfConoces la Hierba de Trigo? \u00bfAlguna vez la has incluido en tus platos? La tortilla es uno de los platos<\/p>\n","protected":false},"author":2,"featured_media":4207,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[129,136],"tags":[],"class_list":["post-4204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricion","category-recetas-saludables"],"yoast_head":"\nTortilla de hierba de trigo con verduras - Drasanvi Chile<\/title>\n<meta name=\"description\" content=\"Superalimentos XII: El consumo de la hierba de trigo inhibe la asimilaci\u00f3n de carbohidratos y con ello ayuda a regular los niveles de az\u00facar en la sangre\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drasanvi.com\/cl\/cocina-superalimentos-xii-tortilla-hierba-trigo-verduras\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tortilla de hierba de trigo con verduras - Drasanvi Chile\" \/>\n<meta property=\"og:description\" content=\"Superalimentos XII: El consumo de la hierba de trigo inhibe la asimilaci\u00f3n de carbohidratos y con ello ayuda a regular los niveles de az\u00facar en la sangre\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drasanvi.com\/cl\/cocina-superalimentos-xii-tortilla-hierba-trigo-verduras\/\" \/>\n<meta property=\"og:site_name\" content=\"Drasanvi Chile\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-02T11:38:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/drasanvi.com\/wp-content\/uploads\/sites\/4\/2018\/02\/12.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"996\" \/>\n\t<meta property=\"og:image:height\" content=\"606\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nuria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/drasanvi.com\\\/cl\\\/cocina-superalimentos-xii-tortilla-hierba-trigo-verduras\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/drasanvi.com\\\/cl\\\/cocina-superalimentos-xii-tortilla-hierba-trigo-verduras\\\/\"},\"author\":{\"name\":\"Nuria\",\"@id\":\"https:\\\/\\\/drasanvi.com\\\/cl\\\/#\\\/schema\\\/person\\\/0540e70c77f6c6308596267b51fc57dc\"},\"headline\":\"Tortilla de hierba de trigo con verduras\",\"datePublished\":\"2018-02-02T11:38:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/drasanvi.com\\\/cl\\\/cocina-superalimentos-xii-tortilla-hierba-trigo-verduras\\\/\"},\"wordCount\":350,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/drasanvi.com\\\/cl\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/drasanvi.com\\\/cl\\\/cocina-superalimentos-xii-tortilla-hierba-trigo-verduras\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/drasanvi.com\\\/cl\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2018\\\/02\\\/12.jpg\",\"articleSection\":[\"Nutrici\u00f3n\",\"Recetas\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/drasanvi.com\\\/cl\\\/cocina-superalimentos-xii-tortilla-hierba-trigo-verduras\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/drasanvi.com\\\/cl\\\/cocina-superalimentos-xii-tortilla-hierba-trigo-verduras\\\/\",\"url\":\"https:\\\/\\\/drasanvi.com\\\/cl\\\/cocina-superalimentos-xii-tortilla-hierba-trigo-verduras\\\/\",\"name\":\"Tortilla de hierba de trigo con verduras - 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